Acai berries have a unique nutritional profile for a fruit, as they're somewhat high in fat and low in sugar. They're loaded with antioxidants. They improve cholesterol levels. They have a possible anti-cancer effect. They could boost brain function.
Avocados are incredibly nutritious, they contain more potassium than bananas and are loaded with heart-healthy monounsaturated fatty acids. They’re loaded with fiber and eating them can lower cholesterol and triglycerides levels.
One of the worlds most nutrient dense foods, bee pollen is rich in minerals, vitamins, enzymes, amino acids, and antioxidants. It is consider an immune system builder that will also enhance vitality. Bee pollen is a great brain booster, lifting brain fatigue, improving alertness, and helping concentration levels aka a natural source of energy!
Cacao nibs are packed with fiber, loaded with antioxidants, lots of magnesium, potassium and iron. They’re the purest form of chocolate and contain all the health benefits of the cacao plant where as processed chocolate doesn’t.
Cacao powder has 40 times the antioxidants of blueberries, considered the highest plant based source of iron, that is full of magnesium for a healthy heart and brain. It is also a natural mood elevator and anti-depressant.
Celery is considered an herb and not a vegetable which is why it is more nutrient dense. Celery has a powerful anti-inflammatory effects these effects can help with acid reflux, bloating, IBS, constipation, acne, eczema, and other inflammation issues in the body.
100% raw, chia seeds are packed with omega fatty acids, vitamins, nutrients, and antioxidants.
Considered a superfood that is loaded with saturated fats, that actually raise HDL (good) cholesterol and lower your risk of heart disease. Coconut oil is also considered a weight loss aid, moisturizes skin, better brain function and kills bacteria, viruses and fungi.
Flax seeds are loaded with nutrients and high in omega-3 fats. They’re a rich source of lignans which may reduce cancer risk. Flax seeds are high in dietary fiber, may improve cholesterol and lower blood pressure.
Hemp seeds are mainly known for the amount protein and are a complete source of providing all nine essential amino acids. Unsaturated fats with all health benefits of polyunsaturated fats, especially omega-3 fatty acids. Hemp seeds also have fiber and mierals and vitamins.
Goji berries are extremely nutritious, excellent source of antioxidants, help prevent cancer growth, improve blood sugar control, boost energy levels, weight loss, and improve cholesterol levels.
Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea. Matcha is packed with antioxidants including the powerful EGCg. Matcha also, boosts metabolism, burns calories, detoxifies your body effectively and naturally, calms the mind and relaxes the body, is very rich in fiber, chlorophyll and other vitamins, helps enhance moods and aids in concentration, provides vitamin C, selenium, chromium, zinc and magnesium, helps prevent disease, and lowers cholesterol and blood sugar amongst many other things!
Diets that are high in plant based protein help minimize inflammation and enable your muscles to work more efficiently.
Pitaya is high in nutrients. Could help fight chronic disease. The fruit is loaded with fiber and promotes a healthy gut. Strengthens your immune system. May boost low iron levels and is a good source of magnesium.
High in protein, vitamins (B1, B2, B3, Copper, Iron), it also contains a decent amount of magnesium, potassium, manganese and small amounts of almost every other nutrient that you need!
The calcium in spinach can help strengthen your bones to fight injury, and vitamins A and C, fiber, folic acid and other nutrients to help fight against colon and breast cancer. Spinach also helps to lower other damaging protein levels in the blood and can protect against high blood pressure and heart disease.